Weigh In record (no journal entry) for 02 August 2011
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413.4 lb
Lost so far: 41.0 lb.
Still to go: 163.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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380 kcal
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Fat: 2.00g | Prot: 75.00g | Carb: 13.00g.
Breakfast: vanilla cappucino. Lunch: peach tea. Dinner: Raspberry Tea. Snacks/Other: Propel Zero - Kiwi Strawberry. more...
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losing 21.7 lb a week
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in1000000's weight history
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