Weigh In record (no journal entry) for 27 March 2015
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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677 kcal
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Fat: 36.58g | Prot: 76.65g | Carb: 4.69g.
Breakfast: Scrambled Egg, Kroger Breakfast Sausage Links. Lunch: Trader Joe's Grilled Chicken Breast Strips. more...
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losing 5.6 lb a week
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