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FIGHTING my way back from 30 days of stressful, emotional, POOR eating habits... I am emotionally back on track, now... just a matter of time until I'm back where I was. I know HOW it got out of control, and I know HOW to make it go away... I am determined to take it back off, so I am not concerned.
I hope everyone has a WONDERFUL Friday & weekend!!! TGIF my Good Buddies!!!
Keep Goldie in your thoughts and prayers!!! :)
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191.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2015:
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1703 kcal
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Fat: 72.85g | Prot: 102.47g | Carb: 156.57g.
Breakfast: Coffee, Bananas . Lunch: Fried Battered Fish, Kraft Tartar Sauce. Dinner: Shrimp Creole with Rice. Snacks/Other: Trader Joe's Salsa Verde, On The Border Tortilla Chips, Reese's Peanut Butter Cups (Snack Size). more...
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2969 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Rowing - 15 minutes, Sitting - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 25 minutes, Standing - 15 minutes, Resting - 4 hours and 40 minutes. more...
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gaining 0.6 lb a week
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 Comments
Feel better. Take care. Put-up-your dukes!!! You have a wonderful day too :)
27 Mar 15 by member: Chowdah
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Oh I know you will! Lots of prayers for you and goldie :)
27 Mar 15 by member: Annabelle3117
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My two four feeted boys and I send our prayers!
27 Mar 15 by member: Rubie-sue
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Thanks Chow, Yo, Rubie-Sue and my other great supporters! I appreciate the support, thoughts and prayers...
27 Mar 15 by member: millerm40
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Nothing wrong with new starts, you know what to do. Saying a prayer for you and Goldie.
27 Mar 15 by member: jmb3450
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Give me your kg man i need them
27 Mar 15 by member: Vegasluck
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Just a walk in the park, you got this with no problem. Sending lots of good thoughts and prayers
27 Mar 15 by member: SherrieC
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Don't worry, you will get back on track. Have a good weekend and use this weekend to prep for a healthy week next week! Your sweet Goldie is always in our thoughts and prayers :)
27 Mar 15 by member: Panigale1199
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