gestern: morgens 3 Eier und mittags Pizza Tripoli
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254.2 lb
Lost so far: 76.3 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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920 kcal
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Fat: 25.00g | Prot: 59.00g | Carb: 97.00g.
Lunch: Erasco Erbseneintopf. more...
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gaining 4.6 lb a week
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