Weigh In record (no journal entry) for 26 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2192 kcal
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Fat: 77.66g | Prot: 74.40g | Carb: 285.39g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Sunshine Cheez-It Whole Grain Crackers. Dinner: Chiquita Banana, Wal-Mart 93/7 Lean Ground Beef, Rice-A-Roni Spanish Rice. Snacks/Other: Pillsbury Cinnamon Rolls, Cape Cod Original Potato Chips, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Panera Bread Pastry Ring - Cherry Cheese. more...
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losing 7.0 lb a week
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