Weigh In record (no journal entry) for 26 March 2015
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235.4 lb
Lost so far: 24.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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3069 kcal
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Fat: 153.29g | Prot: 110.00g | Carb: 313.55g.
Breakfast: Kraft Fat Free Miracle Whip, Di Lusso Yellow American Cheese, Hy-Vee Honey Wheat Bread, Smoked & Spiced Beef Pastrami, Keebler Fudge Shoppe Mini Fudge Stripes (56g), Coffee with Cream and Sugar. Lunch: AriZona Beverage Green Tea with Ginseng and Honey, Home Run Inn Home Run Inn Sausage and Pepperoni Pizza. Dinner: Butter or Sugar Cookie, Chocolate Chip Cookies (Soft Type). Snacks/Other: Pepsi Diet Pepsi (Bottle), Checkers Chili Dog, Cheetos Crunchy Cheetos (Package). more...
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gaining 8.4 lb a week
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