Weigh In record (no journal entry) for 26 March 2015
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199.8 lb
Lost so far: 7.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1692 kcal
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Fat: 51.65g | Prot: 81.13g | Carb: 260.86g.
Breakfast: Fruit Salad. Lunch: StarKist Foods Solid White Albacore Tuna, Clementines, Kraft Chipotle Low Fat Mayonnaise, Bananas, Morningstar Farms Spicy Black Bean Burger, Pistachio Nuts. Dinner: Vegetarian Chili (with Meat Substitute), Kame Rice Crackers, Kashi Chewy Granola Bars - Trail Mix, Great Value Raisins. more...
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losing 4.9 lb a week
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