Weigh In record (no journal entry) for 26 March 2015
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330.0 lb
Lost so far: 32.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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1664 kcal
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Fat: 57.12g | Prot: 30.54g | Carb: 233.99g.
Breakfast: Butter, Orange Juice, Plain or Buttermilk Biscuits, Bob Evans Grits (Cup), IHOP Bacon Strips, Coffee with Cream and Sugar, Fruit Salad, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Dinner: Publix butter - sweet cream unsalted (publix), Idaho Spuds Mashed Potatoes Flakes, Kraft Velveeta Cheese Slices. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Rum. more...
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3725 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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gaining 18.2 lb a week
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