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went to the dietian today and will use my visit with her as a spring board to help me get back on track
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191.0 lb
Lost so far: 75.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2015:
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998 kcal
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Fat: 71.44g | Prot: 70.11g | Carb: 20.94g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Poached Egg, Calavo Avocado. Lunch: Naturally Fresh Lite Ranch Dressing, Dole Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise. Dinner: Sour Cream, Butter, Mashed Cauliflower, Publix Large Shrimp. more...
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gaining 0.7 lb a week
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Betty Kyle's weight history
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