| April 2016 |
| Tue 5th: |
929 *
|
77%
|
fat: 50.39g |
| |
protein: 64.02g |
| |
carbs: 56.85g |
|
2179*
|
 1250
|
| Mon 4th: |
806 *
|
67%
|
fat: 50.20g |
| |
protein: 72.29g |
| |
carbs: 19.62g |
|
2145*
|
1339
|
| March 2016 |
| Wed 30th: |
630 *
|
52%
|
fat: 31.54g |
| |
protein: 48.02g |
| |
carbs: 38.84g |
|
2145*
|
1515
|
| Tue 29th: |
-
|
-
|
|
2145*
|
-
|
| Sun 20th: |
-
|
-
|
|
3806*
|
-
|
| October 2015 |
| Sun 11th: |
660 *
|
55%
|
fat: 27.75g |
| |
protein: 36.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| Fri 9th: |
240 *
|
20%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 2nd: |
1274 *
|
106%
|
fat: 53.50g |
| |
protein: 63.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
-
|
-
|
|
3405*
|
-
|
| Thu 27th: |
620 *
|
52%
|
fat: 13.39g |
| |
protein: 45.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Tue 25th: |
1078 *
|
90%
|
fat: 33.79g |
| |
protein: 76.87g |
| |
carbs: 115.12g |
|
2450*
|
1372
|
| Mon 17th: |
-
|
-
|
|
2455*
|
-
|
| Sat 15th: |
1533 *
|
128%
|
fat: 80.95g |
| |
protein: 54.76g |
| |
carbs: 127.34g |
|
2906*
|
1373
|
| Mon 10th: |
280 *
|
23%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
627 *
|
52%
|
fat: 13.27g |
| |
protein: 59.99g |
| |
carbs: 70.71g |
|
2526*
|
1899
|
| Wed 29th: |
1201 *
|
100%
|
fat: 64.82g |
| |
protein: 94.02g |
| |
carbs: 63.39g |
|
2408*
|
1207
|
| Tue 28th: |
1142 *
|
95%
|
fat: 64.18g |
| |
protein: 74.75g |
| |
carbs: 74.18g |
|
2520*
|
1378
|
| Mon 27th: |
700 *
|
58%
|
fat: 15.22g |
| |
protein: 67.50g |
| |
carbs: 73.31g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
757 *
|
63%
|
fat: 17.03g |
| |
protein: 83.84g |
| |
carbs: 62.04g |
|
-
|
-
|
| Wed 20th: |
132 *
|
11%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 19th: |
1104 *
|
92%
|
fat: 63.90g |
| |
protein: 51.28g |
| |
carbs: 94.07g |
|
2408*
|
1304
|
| Mon 18th: |
766 *
|
64%
|
fat: 28.26g |
| |
protein: 62.85g |
| |
carbs: 69.95g |
|
2383*
|
1617
|
| Tue 12th: |
570 *
|
48%
|
fat: 20.98g |
| |
protein: 19.06g |
| |
carbs: 77.90g |
|
-
|
-
|
| Mon 4th: |
620 *
|
52%
|
fat: 28.50g |
| |
protein: 27.00g |
| |
carbs: 63.50g |
|
-
|
-
|
