Ohrama's Journal, 25 March 2015

151
156.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
789 kcal Fat: 32.71g | Prot: 59.73g | Carb: 80.10g.   Breakfast: Quest Cookies & Cream Protein Bar, Apples , Stevia, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Terra Exotic Mediterranean Vegetable Chips, Costco Cilantro Lime Shrimp, Caesar Salad with Romaine. Dinner: Clif Bar Builder's Bar - Chocolate. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
steady weight

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