Weigh In record (no journal entry) for 25 March 2015
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234.0 lb
Lost so far: 22.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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277 kcal
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Fat: 8.00g | Prot: 29.65g | Carb: 22.62g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Dried Beef (Cured), Coffee, Dried Beef (Cured). Lunch: Shrimp Gumbo. more...
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steady weight
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bhn's weight history
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