Weigh In record (no journal entry) for 25 March 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1382 kcal
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Fat: 30.25g | Prot: 64.25g | Carb: 216.50g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Buitoni Spinach Cheese Tortellini. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Rice-A-Roni Chicken Flavor, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
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steady weight
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