Weigh In record (no journal entry) for 25 March 2015
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327.4 lb
Lost so far: 34.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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2149 kcal
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Fat: 60.00g | Prot: 55.00g | Carb: 296.50g.
Breakfast: Publix butter - sweet cream unsalted (publix), Panera Bread Caffe Latte, Panera Bread Power Almond Quinoa Oatmeal, Panera Bread French Baguette (Side Portion), Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Orange Orange Juice (High Pulp), Arnold Country Oatmeal Bread, Earth Fare Organic Grape Jelly, Publix deli peanut butter fresh ground. Dinner: Kraft Velveeta Cheese Slices, Idaho Spuds Mashed Potatoes Flakes, Publix butter - sweet cream unsalted (publix). Snacks/Other: Rum, Dr. Pepper Dr. Pepper (12 oz). more...
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3664 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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steady weight
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