moemike's Journal, 11 September 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 99.66g | Prot: 96.79g | Carb: 176.19g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Cheetos Crunchy Flamin' Hot (Package), Life Cuisine Chicken Bacon Ranch Piada, Takis Waves Fuego. Dinner: Chicken Thigh, Campbell's Chunky Pub-Style Chicken Pot Pie (Can). Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3383 kcal

Activities & Exercise: Standing - 10 hours and 10 minutes, Driving - 45 minutes, Sitting - 6 hours and 40 minutes, Resting - 5 minutes, Sleeping - 6 hours and 20 minutes. more...