Weigh In record (no journal entry) for 01 August 2011
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208.1 lb
Lost so far: 3.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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2993 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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davedaviswh3's weight history
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