KualityE's Journal, 24 March 2015

269.2 lb Lost so far: 28.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

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2476 kcal

Fat: 94.40g | Prot: 130.21g | Carb: 296.22g.   Breakfast: Omelet Wrap, Energy Granola Bars - Cranberry Almond, Coffee. Lunch: General Mills Chex Mix Traditional, Kale, Chicken Breast, Ken's Steak House Zesty Italian Dressing, McCormick Imitation Bacon Bits, Carrots, Polly-O Part Skim Mozzarella String Cheese Sticks, Golden Island Korean Barbecue Pork Jerky, Apples. Dinner: String Cheese, Goldfish Original Crackers, 2% Fat Milk, Frosted Mini-Wheats Bite Size - Original, Edamame. Snacks/Other: Kirkland Signature Chocolate Covered Raisins. more...

3487 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...