Weigh In record (no journal entry) for 10 September 2023
|
136.3 lb
Lost so far: 15.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2023:
|
362 kcal
|
Fat: 16.88g | Prot: 14.38g | Carb: 43.16g.
Breakfast: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Bananas, Good & Gather Unsweetened Vanilla Almond Milk, Coffee. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|