Weigh In record (no journal entry) for 24 March 2015
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241.9 lb
Lost so far: 18.1 lb.
Still to go: 66.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1902 kcal
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Fat: 58.57g | Prot: 94.26g | Carb: 254.03g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter, General Mills Fiber One Original, Silk Pure Almond Milk - Vanilla. Lunch: Baker's Drive Thru Restaurants teriyaki. Dinner: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl, Flame Broiler Rib Plate. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 8.4 lb a week
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gogaryw's weight history
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