Weigh In record (no journal entry) for 24 March 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1460 kcal
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Fat: 46.11g | Prot: 56.09g | Carb: 223.14g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: smuckers natural orange marmalade, Jif Creamy Peanut Butter, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Wiley Wallaby Australian Style Gourmet Red Licorice, Kroger Garlic & Herb Spaghetti Sauce, Buitoni Spinach Cheese Tortellini. Snacks/Other: Cape Cod Original Potato Chips, Laughing Cow Mini Babybel Mozzarella, Cape Cod Beachside Barbeque Potato Chips. more...
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steady weight
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