Weigh In record (no journal entry) for 24 March 2015
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169.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2257 kcal
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Fat: 94.33g | Prot: 210.50g | Carb: 144.49g.
Breakfast: Chicken Breast (Skin Not Eaten), Egg, Balsamic Vinegar, Dole Romaine Lettuce, Eggo Buttermilk Waffles, General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Pro Performance 100% Whey Protein - Chocolate, Kirkland Signature Nonfat Plain Greek Yogurt, Blueberries (Unsweetened, Frozen), Kerrygold Pure Irish Butter, Egg White, Egg, Kerrygold Pure Irish Butter, Wholly Guacamole 100 Calorie Snack Pack, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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steady weight
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