Weigh In record (no journal entry) for 24 March 2015
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1246 kcal
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Fat: 57.25g | Prot: 70.87g | Carb: 86.05g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Fried Egg, Calavo Avocado, Trader Joe's Soft Multigrain Rustico Bread, Great Value French Vanilla Coffee Creamer. Lunch: Quaker Rice Cakes - White Cheddar, Ground Turkey (Cooked). Dinner: Meatballs with Sauce (Mixture), Rizzo's Jumbo Round Ravioli with Cheese. Snacks/Other: Quest Cookies & Cream Protein Bar, Pinot Noir Wine, Trader Joe's Dark Chocolate with Almonds Bar. more...
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losing 2.5 lb a week
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Kritzel's weight history
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