Weigh In record (no journal entry) for 01 August 2011
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198.0 lb
Lost so far: 31.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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934 kcal
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Fat: 73.64g | Prot: 57.72g | Carb: 18.16g.
Breakfast: almonds, Blackberries (Unsweetened, Frozen). Lunch: walnut halves, string cheese. Dinner: cheddar cheese, eggs, butter. more...
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losing 4.9 lb a week
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Fractal Moonshine's weight history
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