Weigh In record (no journal entry) for 07 September 2023
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228.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2023:
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955 kcal
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Fat: 50.78g | Prot: 114.36g | Carb: 1.17g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Butter, Egg. Lunch: Skinless Chicken Breast. Dinner: Pork Loin (Tenderloin). more...
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dipstick's weight history
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