ckworksalot's Journal, 23 March 2015

Jumped on the scale this morning to see the damage... a bit heavier than anticipated... I knew my pants were a bit tighter! Time to re-focus!
205.0 lb Lost so far: 55.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
gaining 1.3 lb a week

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It is too easy for the extra pounds to add-up - a pound here and there and all of a sudden it's 10 pounds up (happened to me last fall) and it can be so hard to get back in the weight-loss groove. I know the problems your mom-in-law didn't help. I am glad you are going to re-focus your efforts versus giving up any more of your weight loss. I will be waiting for the results of your next weight-in.  
23 Mar 15 by member: meremark
thx Meremark! 
23 Mar 15 by member: ckworksalot
Should have eaten Chinese with us today....then re-focus.  
23 Mar 15 by member: Eating Paleo

     
 

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