Weigh In record (no journal entry) for 22 March 2015
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117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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280 kcal
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Fat: 5.00g | Prot: 23.00g | Carb: 41.00g.
Dinner: GOLEAN Crunch! Honey Almond Flax, Quark Creamy German Style. more...
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gaining 11.2 lb a week
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