Weigh In record (no journal entry) for 06 September 2023
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212.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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795 kcal
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Fat: 43.89g | Prot: 53.79g | Carb: 53.95g.
Breakfast: Bananas. Lunch: Chipotle Mexican Grill Wholesome Bowl. more...
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losing 3.5 lb a week
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