moemike's Journal, 05 September 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2375 kcal

Fat: 88.39g | Prot: 89.37g | Carb: 288.04g.   Breakfast: Crumbl Milk Chocolate Chip, Red's Uncured Canadian Bacon Egg & Three Cheese Burrito. Lunch: Meijer Turkey and Cheddar Wrap, Life Cuisine Chicken Bacon Ranch Piada. Dinner: Meijer Ramen Spicy Sesame. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3320 kcal

Activities & Exercise: Standing - 9 hours and 30 minutes, Sitting - 6 hours and 45 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 55 minutes. more...