Weigh In record (no journal entry) for 23 March 2015
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254.4 lb
Lost so far: 76.1 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1175 kcal
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Fat: 26.76g | Prot: 143.99g | Carb: 92.81g.
Breakfast: Purland Schweinefilet, REWE Passierte Tomaten, Rote Zwiebeln, Kiwi. more...
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gaining 0.5 lb a week
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