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after 1 week on herbalife. .
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259.2 lb
Lost so far: 10.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1362 kcal
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Fat: 35.33g | Prot: 127.70g | Carb: 141.24g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Herbal Tea Concentrate - Raspberry, Meijer 1% Lowfat Milk. Lunch: Claussen Dill Pickle Spears, Sargento Colby Jack String Cheese, Boar's Head Virginia Brand Ham, Meijer 1% Lowfat Milk, Herbalife Nutritional Shake Mix - Pina Colada. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Cooked Broccoli (from Fresh), Bistro MD Skinny Turkey Meatloaf. Snacks/Other: Daisy Cottage Cheese 2%, Beef Jerky Outlet Peppercorn Smoked Turkey, Jack Link's KC Masterpiece Jumbo Beef Steak. more...
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losing 4.9 lb a week
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 Comments
Awesome - I used HL a few years ago and liked it.
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