Weigh In record (no journal entry) for 22 March 2015
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208.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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830 kcal
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Fat: 25.00g | Prot: 22.00g | Carb: 140.00g.
Breakfast: Dunkin' Donuts Apple Fritter, Starbucks Salted Caramel Mocha (Venti). more...
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gaining 7.7 lb a week
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