Weigh In record (no journal entry) for 01 August 2011
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203.0 lb
Lost so far: 28.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1330 kcal
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Fat: 67.00g | Prot: 32.00g | Carb: 151.00g.
Breakfast: Artisan Cheese Pastries, Caramel Frozen Drink (Grande). Lunch: Lunchables Turkey & Cheddar with Crackers. more...
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losing 1.9 lb a week
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