|
Yeah...
|
187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2023:
|
2200 kcal
|
Fat: 98.69g | Prot: 134.22g | Carb: 124.39g.
Breakfast: Season's Choice Potato Puffs, HEB Deli Shaved Black Forest Turkey Breast. Lunch: Great Value Sharp Cheddar Cheese, Seafood Salad, Publix Italian Sub, Dave's Marketplace Crusty Parisian Bread, Regular Beer, Private Selection Jumbo Shrimp with Cocktail Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Beer, Simply Nature White Cheddar Puffs. more...
|
|
2601 kcal
|
Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdG's weight history
|