Weigh In record (no journal entry) for 21 March 2015
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224.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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2654 kcal
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Fat: 106.40g | Prot: 58.64g | Carb: 415.03g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Chick-fil-A Vanilla Milkshake (Small), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Borden Grilled Cheese Melts, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Nestle Chocolate Chip Cookie Dough, Cape Cod Beachside Barbeque Potato Chips, Jelly Belly Jelly Beans. more...
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steady weight
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