GH1017's Journal, 21 March 2015

207.1 lb Lost so far: 17.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 86.00g | Prot: 23.42g | Carb: 273.00g.   Breakfast: Dunkin' Donuts Jelly Filled Donut, Coffee (Brewed From Grounds, Decaffeinated) , Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Culver's Potato with Bacon Soup. Snacks/Other: Subway Chocolate Chip Cookie, Jolly Rancher Original Flavors Hard Candy. more...

2639 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...