LTHOMP56's Journal, 01 September 2023

My brain isn't liking the gain. It depresses me so much . It makes me want to cut calories even though I know I need to gain to get to normal weight 82.2

80.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 40.25g | Prot: 41.55g | Carb: 183.66g.   Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Mama Francesca Classic Parmesan Grated Cheese, Mueller's Hearty Homestyle Egg Noodles , Harris Teeter Chili with Beans. Snacks/Other: Kellogg's Pop-Tarts - S'mores, Mcdonald's Sweet Tea (Medium). more...