moemike's Journal, 16 August 2023

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

---

1729 kcal

Fat: 73.88g | Prot: 71.62g | Carb: 188.24g.   Breakfast: General Mills Chex Mix Bars Peanut Butter Chocolate, General Mills Chex Mix Bars Peanut Butter Chocolate. Lunch: Pulled Pork. Dinner: El Monterey Chicken Enchiladas. Snacks/Other: Coffee Cake, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3375 kcal

Activities & Exercise: Standing - 8 hours and 20 minutes, Sitting - 8 hours and 20 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...