moemike's Journal, 24 August 2023

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2863 kcal

Fat: 76.70g | Prot: 71.70g | Carb: 219.60g.   Breakfast: Red's Uncured Canadian Bacon Egg & Three Cheese Burrito , Fried Egg. Lunch: Meijer Ranch Salad with Chicken and Bacon. Dinner: El Monterey Beef Enchiladas. Snacks/Other: Margarita, Sierra Nevada Pale Ale, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3123 kcal

Activities & Exercise: Standing - 4 hours and 20 minutes, Sitting - 11 hours and 50 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...