moemike's Journal, 27 August 2023

197.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

1975 kcal

Fat: 104.89g | Prot: 127.35g | Carb: 126.65g.   Breakfast: Red's Uncured Canadian Bacon Egg & Three Cheese Burrito, Red's Uncured Canadian Bacon Egg & Three Cheese Burrito, Fried Egg. Lunch: Hormel Chili No Beans. Dinner: Ground Beef (Cooked). Snacks/Other: Chobani Coffee Creamer Caramel, Coffee. more...

3192 kcal

Activities & Exercise: Exercise machine (slow) - 22 minutes, Exercise machine (fast) - 8 minutes, Standing - 2 hours and 10 minutes, Driving - 15 minutes, Sitting - 13 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Resting - 5 minutes. more...