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294.4 weight at 3:05 pm.
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294.4 lb
Lost so far: 6.7 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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3415 kcal
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Fat: 154.59g | Prot: 128.34g | Carb: 393.51g.
Breakfast: Reduced Fat Creamy Peanut Butter, Irish Soda Bread, Hickory Smoked Sugar Cured Bacon, Original English Muffin, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Bananas, Irish Soda Bread. Lunch: Lite Thousand Island Dressing, Scallions or Spring Onions, Grape Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 14" Large Supreme Pan Pizza. Dinner: Greek 100 Yogurt - Boston Cream Pie, Whole Wheat Saltine Crackers, Classics Hummus Singles. more...
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losing 8.4 lb a week
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