Weigh In record (no journal entry) for 03 October 2009
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118.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2009:
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1537 kcal
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Fat: 68.14g | Prot: 59.37g | Carb: 177.30g.
Breakfast: Fiber one raisen cereal. Lunch: Spreadable Butter, stax sour cream and onion chips, cheese, whole grain white bread, virginia baked ham. Dinner: onions, carrots, chicken soup, parm cheese, croutons garlic and cheese, light ranch dressing, bacon bits. Snacks/Other: chocolate milk, swiss cheese, red bull. more...
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Jill Abrams's weight history
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