| May 2013 |
| Tue 14th: |
120 *
|
8%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
1420*
|
 1300
|
| October 2009 |
| Mon 5th: |
330 *
|
21%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 4th: |
1672 *
|
104%
|
fat: 56.31g |
| |
protein: 77.05g |
| |
carbs: 222.42g |
|
-
|
-
|
| Sat 3rd: |
1537 *
|
96%
|
fat: 68.14g |
| |
protein: 59.37g |
| |
carbs: 177.30g |
|
-
|
-
|
| Fri 2nd: |
1767 *
|
110%
|
fat: 56.80g |
| |
protein: 83.32g |
| |
carbs: 187.14g |
|
1405*
|
 362
|
| Thu 1st: |
1334 *
|
83%
|
fat: 51.66g |
| |
protein: 57.99g |
| |
carbs: 168.78g |
|
1678*
|
344
|
| September 2009 |
| Wed 30th: |
1037 *
|
65%
|
fat: 28.27g |
| |
protein: 37.27g |
| |
carbs: 164.16g |
|
1583*
|
546
|
| Tue 29th: |
1422 *
|
89%
|
fat: 59.07g |
| |
protein: 67.33g |
| |
carbs: 140.50g |
|
1557*
|
135
|
| Mon 28th: |
1502 *
|
94%
|
fat: 56.57g |
| |
protein: 65.41g |
| |
carbs: 178.93g |
|
1666*
|
164
|
| Sun 27th: |
1306 *
|
82%
|
fat: 58.61g |
| |
protein: 37.73g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 26th: |
1410 *
|
88%
|
fat: 49.66g |
| |
protein: 55.48g |
| |
carbs: 197.15g |
|
-
|
-
|
| Fri 25th: |
532 *
|
-
|
fat: 19.24g |
| |
protein: 21.25g |
| |
carbs: 70.87g |
|
-
|
-
|
| Thu 24th: |
605 *
|
-
|
fat: 21.03g |
| |
protein: 19.71g |
| |
carbs: 85.79g |
|
1304*
|
699
|
