Weigh In record (no journal entry) for 20 March 2015
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224.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2015 kcal
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Fat: 87.69g | Prot: 81.61g | Carb: 236.06g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey, Great Value Cashew Halves & Pieces, Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Marketside 16" Supreme Pizza. Snacks/Other: Cape Cod Original Potato Chips. more...
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gaining 3.5 lb a week
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