Weigh In record (no journal entry) for 19 March 2015
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244.8 lb
Lost so far: 15.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1849 kcal
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Fat: 80.18g | Prot: 293.69g | Carb: 163.86g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Foster Farms Grilled Chicken Breast Strips, Ralphs Telera Rolls, Mayonnaise. Dinner: Wal-Mart Tilapia Fillets, Mimis Cafe Brussel Sprouts, Minute Ready to Serve Brown Rice. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Kirkland Signature Roasted Seasoned Seaweed. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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