GH1017's Journal, 19 March 2015

207.7 lb Lost so far: 17.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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2120 kcal

Fat: 111.00g | Prot: 58.92g | Carb: 233.00g.   Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated) . Dinner: Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Girl Scout Cookies Samoas, Ritz Crackers - Fresh Stack, Subway Double Chocolate Chip Cookie. more...

2651 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...