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Topamax 25mg. 2xmetformin. Acv cocktail
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232.0 lb
Lost so far: 33.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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1555 kcal
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Fat: 46.50g | Prot: 92.00g | Carb: 190.00g.
Breakfast: Whole Grain 100% Whole Wheat English Muffins, Mild Salsa, Large Grade A Eggs. Lunch: SteamWorks Mixed Vegetables, Mild Salsa, Swiss Cheese Singles, Premium Natural Hickory Smoked Ham, 100% Whole Wheat Bread. Dinner: Queen Spanish Olives, Light String Cheese, Fit-Fare Chicken Sandwich with Applesauce. Snacks/Other: Light String Cheese, Green Olives with Pimento, Ice Cream Bar, Fruit Bars All Natural, 100% Natural Strength Lemon Juice from Concentrate, Apple Cider Vinegar. more...
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losing 14.0 lb a week
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