Weigh In record (no journal entry) for 26 August 2023
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195.0 lb
Lost so far: 6.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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1388 kcal
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Fat: 70.87g | Prot: 55.12g | Carb: 124.21g.
Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Azteca Arroz Con Pollo. Snacks/Other: Utz Original Potato Chips, Biscoff Delta Air Lines Biscoff 2-Pack, Pie Crust. more...
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gaining 9.8 lb a week
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