Weigh In record (no journal entry) for 25 August 2023
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109.7 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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985 kcal
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Fat: 75.00g | Prot: 72.00g | Carb: 2.00g.
Breakfast: Celsius Sparkling Orange. Lunch: Organic Valley Ghee Clarified Butter, Member's Mark Organic Free Range Large Brown Eggs. Dinner: Member's Mark Organic Free Range Large Brown Eggs. more...
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losing 2.8 lb a week
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