|
Fluctuating
|
136.0 lb
Lost so far: 16.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2023:
|
2216 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 58 minutes, Garmin - 22 hours and 47 minutes. more...
|
gaining 7.0 lb a week
|
 Comments
It happens. In the same boat, typically. Never take one day's weigh-in as gospel
25 Aug 23 by member: writingwyo
|
It gets harder as you get closer to your goal weight. You can do this.
25 Aug 23 by member: Penderg
|
Thanks guys! Yea I’ve been at goal weight a few times before, and would love to lose those last few lbs again
25 Aug 23 by member: cindylynnwho
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|