Weigh In record (no journal entry) for 18 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1860 kcal
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Fat: 46.50g | Prot: 53.75g | Carb: 291.50g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Sara Lee Classic 100% Whole Wheat Bread, smuckers natural orange marmalade, Jif Creamy Peanut Butter. Dinner: Great Value Macaroni & Cheese. Snacks/Other: Cheesecake Factory Original Cheesecake, Nabisco Triscuit Garden Herb Crackers. more...
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gaining 7.0 lb a week
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